#AdultADD

May 5, 20189 min read

ADD & NUTRITION: ADHD DIET

I don't have ADD, it's just that - ...Wait a minute.....SQUIRREL!! Now where was I? That is a short example of how a person's brain works...

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May 2, 20183 min read

5 Time Management Tips that Boost Productivity in Career and Life (Especially if You Have ADD / ADHD

Today’s ever-busy and stressful workplace is jam-packed with productivity killers. From noisy co-workers and office gossip to texting and...

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Apr 25, 20183 min read

What’s ADHD Coaching and Why Should I Hire an ADHD Coach?

Adults with ADHD often struggle with staying focused and organized and often find it hard to be productive. Wouldn’t it be nice if there...

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Apr 24, 20184 min read

How to Improve your Organizational Skills (Whether or Not You Have ADD / ADHD)

Are you tired of missing one deadline after another? Do you often run late to meetings and appointments? If the answer is yes, it’s...

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Apr 22, 20183 min read

A Guide to Adult ADD / ADHD

There’s no question many Americans are aware of attention-deficit hyperactivity disorder(ADHD or ADD). However, most people associate...

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True Next Step with Dr. Sasha Raskin & Partners